June 12, 2025 • by Tara Lim
On a recent journey through Bali’s rice terraces, I stumbled upon Tirta Empul, one of the island’s most sacred water temples. As I joined locals in the ritual purification baths—stepping under cold, flowing fountains—I felt tension melt away. In this post, I share the history of Tirta Empul, tips for responsible pilgrimage, and the science behind cold-water therapy’s boost to circulation and mood.
