August 2, 2025
From Flamenco footwork in Spain to South Indian Bharatanatyam, the Wellness Through Culture Expo’s daily dance workshops have been a runaway hit. Under the guidance of professional instructors, beginners and pros alike discovered how dance can unlock emotional expression, improve posture, and build community. After a high-energy salsa fusion set, participant Marcus Yeo shared, “I walked in stiff and stressed; I walked out feeling light, free, and connected.” The Expo’s research partner, the Center for Movement & Mind, is now collecting feedback for a forthcoming study on “dance therapy” in corporate wellness programs.
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